Learning Outcomes

At the end of this course, students should be able to:

[1]  Explain and apply sport science discipline in sports activity.

[2]  Show the technique confidently and efficiently.

[3]  Follow the rules and regulations properly in the tournament.

[4]  Demonstrate positive values and develop teamwork skills.

Synopsis

This course introduces the basic skills of sports like tennis, badminton etc. Students will be taught the theoretical and practical aspects of the sports: history and development, physical fitness components, tournaments management, rules and regulations of the games. Students are also taught techniques of the sports; how to hold the racquet, service, forehand stroke, backhand stroke and all other necessary techniques. Students will also be exposed to strategies on how to play single and double game.

References

[1]  Sharpley. F, 2003, Tennis a guidebook for teachers, coaches and players, Ner Jersey: Prentice Hall.

[2]  Serguei. S, 1998, Senaman Kecergasan Fizikal”, Kuala Lumpur: First Agency Publishing (M) Sdn Bhd.

[3]  MacCurdy. D, 1994, Tennis: Strike for Success, Champaign: Human Kinetics.